Affordable Therapy Options at Nourished and Known

There are several different ways to conveniently pay for affordable therapy services at Nourished and Known, PLLC. A core value of ours is to provide accessible and affordable counseling services nearby to all individuals seeking support, and that commitment means that we accept a variety of insurances to accommodate diverse needs. Please take a moment to review the list of insurances that we are currently paneled with as outlined below. Additionally, we encourage you to review our detailed process for handling out of network sessions to ensure you have all the necessary information.

In Network Coverage:

  • We are in-network with Carolina Behavioral Health Alliance (CBHA) and Medcost, as well as with Blue Cross Blue Shield and its affiliates including Blue Local plans. We are also in network with AETNA as of July 24, 2024.

  • Your provider will check your insurance benefits prior to the first session and communicate these to you.

Out of Network:

  • If you're not covered by these networks, there's no need to worry. You can conveniently check your insurance benefits using the tool below to see if your insurance plan includes out of network coverage for your sessions with us. Simply enter your insurance information to get started.

  • If you intend to pay for sessions out of pocket, your therapist will send you a superbill (Statement for Insurance Reimbursement) to submit to your insurance company for them to reimburse you directly.

affordable therapy

Affordable Therapy Services

Individual Therapy

Online or in-person, this is time for individuals to explore their values, talk about sources of stress, and learn coping skills.

45-60 mins | $175-$200 | Get started

Group Therapy

Online or in-person, this time will be spent learning self-regulation skills in the presence of other clients. Connection and communication will be emphasized. Please ask Taylor about current group therapy offerings.

45-60 mins | Get started

Get started with affordable therapy, today.